February 2025

Honouring Emotions and Vibrations

From a spiritual perspective, many believe that humans are made up of spiritual, mental, emotional, and physical bodies, all combined. This month, we will focus primarily on our emotional body, deepening the topic of vibration to explore how to keep one’s vibration high while simultaneously honouring one’s emotions.

Part of the human experience is balancing our physical, emotional, mental, and spiritual bodies, which can be easier said than done. Our physical and mental bodies may contend with illness, and our physical, mental, and emotional bodies can encounter low frequencies such as negativity and fear. At times, life on Earth in a physical body can be a challenge for our spiritual souls, which may feel dimmed or disconnected from Source.  

Our four bodies are interconnected. The emotional body includes our feelings, which promote our thoughts and create our reality and this is centred in the heart. When we have a healthy emotional body, we can appropriately express a full range of emotions with the ability to authentically exude emotions of high vibrations—peace, joy, gratitude, love, etc. and lower vibrational feelings in appropriate circumstances. For example, it is appropriate to feel fear when your life is threatened. Short bursts of adrenaline, the hormone connected with anxiety, can be healthy. However, prolonged bursts of adrenaline can lead to a feeling of burnout. When our emotional body is fatigued, traumatised, and/or ruled by ego, we can be channelled or trapped into repeatedly emitting low vibrations such as fear, anxiety, guilt, apathy, anger, etc., a vicious cycle that can be hard to escape.

The full text as well as additional resources are available to CC Members on Mighty Networks, CC's private social connecting platform.

What are the Monthly Spiritual Topics (MST)?

We create new spiritual topics each month. Coordinators use these topics to facilitate discussions to give members the opportunity to talk about real-life situations and to share insights, ideas and strategies. The spiritual topics are posted on CC’s internal social connecting platform where members from around the world engage in conversation and share personal thoughts. These topics are designed to give points of discussion around self-awareness and spiritual development to enable and empower each of us to become the best version of who we are!

Aims of the MSTs

We are all on a unique journey to grow and find greater meaning, purpose, and joy in life. To do this entails a deep focus on one’s inner self. As 13th-century Persian poet, Rumi, stated, “Everything in the universe is within you. Ask all from yourself.”

To this end, the Monthly Spiritual Topics are designed to help members:

  • Know themselves better (self-realisation)
  • Connect with their inner wisdom
  • Develop conscious focus and intent
  • Live from a heart-centered space
  • Express compassion and be in service to everyone
  • Align with their Higher/Divine Self
  • Manifest positive change for themselves and the collective

Objectives of the MSTs

The Monthly Spiritual Topic process was created to serve two primary objectives: To offer spiritual dialogue and education for members and to provide Coordinators with relevant topic materials to facilitate engaging member discussions. This saves time for Coordinators who no longer need to search for topics and find materials to present. It also gives Coordinators the opportunity to further develop their facilitation skills.